AKC : WE APPRECIATE YOUR BUSINESS
LOCAL TRAINER get the attention you need at a cost effective price : 1 to 4 students per instructor each weekend : don't waist our money in crowed of 20 to 40 people and fancy H2H trick that the average public consumer cannot do. We keep it simple so that you can succeed with your clients because your client is your best ADVERTISEMENT : a walking commerical for you.
SIGN UP NOW EARLY
AKC Seminar with Mike Walker AKC in Wisconsin call 414-241-0463 to sign up early. EMAIL trainer121workout@yahoo.com
AKC CLASS
Q&A
Spend two three full days with Mike Walker, one of our nation’s most outstanding
authorities on kettlebell instruction and training. Learn new movements to
incorporate into your repertoire as a trainer and an athlete. Enhance your
fitness programming with this popular and effective tool. Teaching AKC since 2001.
Mike Walker is owner of 121 WORKOUT LLC
Start and end time: 9 am to 5 pm each day with a 1 hour lunch break.
Meals: On your own.
Other: Possible social gathering and dinner on Saturday night.
Make an appointment for your own personal class or group to be AKC-Instructor Trainer
Certificate Awarded at end of course. "AKC Instructor/Trainer"
COURSE OUTLINE
Anatomy and Physiology of Kettlebell Moves
MOR Middle of Road Teaching Method
Course Manual
Special Populations
Athletic Conditioning
Weight Lose
Safety Concerns
PRACTICAL TEST
- Swing and Swing Variations
- Russian Swing and American Swing
- Power Swing
- Swing Release (two hands)
- Wall Ball Substitute
- One-Arm Swing
- ½ Rotation Switch
- H2H Swing Rusina and American
- Turkish Get-Up (TGU) and Variations
- Floor Press
- Arm-Bar Stretch
- Tactical Turkish Get-up
- Clean and Clean Variations
- One-Arm Clean
- Bottoms-up Clean
- Dead Clean
- Double KB Clean
- Snatch
- Front Squat
- Military Press and variations
- Military Press
- Push Press
- Jerk
You will receive your certificate at the completion of the seminar.
INSTRUCTOR: MIKE WALKER AKC
(414) 241-0463
ONSITE TRAINING: The cost of this certification is $700 per person. (10 students required).
You need to have each student purchase (2) 20# kettlebels from Target or up to #35lbs.
Hosting Student no charge for course.
Hosting Student MUST PAY and MUST PROVIDE TRAINING area for 10 to 20 people.
(local gym, hotel conference room)
PREPAY: Creditcard over Phone
or (payments must be made 3 weeks prior to event.)
MAIL PAYMENT: (allow 2 weeks to clear)
MAKE CHECK TO: ACK MAIL TO: AKC c/o Mike Walker 7028 West Greenfield Avenue, West Allis WI 53214
All sales final NO REFUNDS and/or CREDITS
_____________________________________________________________________________________________________________________________________
AKC is a Division of 121 WORKOUT LLC
AGREEMENT AND WAIVER
STUDENT FORM (print off and mail to: AKC c/o Mike Walker 7028 West Greenfield Avenue, West Allis, WI 53214)
NAME____________________________________________________________
NAME YOU WANT ON CERTIFICATE(PRINT)_______________________________________________
ADDRESS___________________________________________CITY_____________________________
STATE_____________________ZIPCODE_________________PHONE___________________________
I __________________________________understand that there are no refunds.
I understand that I am physically fit to participate in the AKC seminar and have no physical concerns or limitations.
I will not hold any agent of AKC 121 WORKOUT LLC legally for any concerns.
Signature__________________________________ DATE_____________________2008
